The days of trying to do everything at once are long gone, for me anyway. Maybe it is maturity or I'm just too old for this crap but I can no longer push myself to do every little task, a hundred kilometres an hour, at the same time. Whether it be for me or someone… Continue reading Do one thing at a time and do it well
Last year was hectic and I was a little burnt out at the end of the year. This past week was a wake up call. I was tired and everything hurt. My sleeping patterns were terrible and I struggled to get through the days. I didn't even write for this website. I have read a… Continue reading My theme for 2020- To relax
To say that stress has been kicking my arse of late is an understatement. This past week my body has had enough and I have everything from tired aching muscles, tension headaches, insomnia, major anxiety and now I can add eczema to list. My body has broken out and I am officially over living like… Continue reading Dealing with chronic stress
