Growth and Development, lifestyle, Self Development, Self Improvement

Putting myself first, above everything else

Well it has certainly been quite the couple of months and my mind and body have had enough. I have been very unwell and I am burnt out. I hit breaking point. I feel like I have the weight of the world on my shoulders and like I am being ripped apart trying to keep… Continue reading Putting myself first, above everything else

blogmas, lifestyle, Mental Health, Travelling Through Wonderland

Tips to avoid decision fatigue and create a simplified life

In todays hustle and bustle more people are hitting increasing high levels of stress and are struggling to make decisions on some of the most basic things in their life which can have a snowball effect on mental health. I used to be one of those people and I put together a little list in… Continue reading Tips to avoid decision fatigue and create a simplified life